Discovery Is Series
![](https://www.brendalbalding.com/wp-content/uploads/2022/11/3d-book.png)
Book 1 Discovery is Recovery
Brain, Emotion, and Spiritual Self-Reflection through the Creative Process
Some activities can provide you with a different and more powerful access to your brain.
Write or draw with your non-dominant hand to potentially enhance self-reflection by accessing the subconscious.
This guide includes other tools for brain-emotion-spirit exploration. They may expand or enrich your life experience. Embrace your own journey of discovery.